Gerakan Yang Terdapat Dalam Senam Irama Pada Umumnya Dilakukan Dengan ....
## RHYTHMIC GYMNASTICS MOVEMENTS ### Executed With:
Rhythmic gymnastics is a beautiful and demanding sport that combines elements of dance, gymnastics, and manipulation of apparatus.
The movements in rhythmic gymnastics are generally performed with a variety of apparatus, including ribbons, balls, hoops, clubs, and ropes.
Each apparatus has its own unique characteristics and requires the gymnast to demonstrate different skills and techniques.
### Ribbon Movements -Ribbon twirling: The gymnast uses the ribbon to create swirling and flowing patterns. -Ribbon flicks: The gymnast flicks the ribbon sharply to create a snapping sound. -Ribbon throws: The gymnast throws the ribbon into the air and catches it with a variety of techniques. ### Ball Movements -Ball rolls: The gymnast rolls the ball around her body in a variety of ways. -Ball bounces: The gymnast bounces the ball off the floor or her body. -Ball throws: The gymnast throws the ball into the air and catches it with a variety of techniques. ### Hoop Movements -Hoop rolls: The gymnast rolls the hoop around her body in a variety of ways. -Hoop spins: The gymnast spins the hoop around her body in a variety of ways. -Hoop throws: The gymnast throws the hoop into the air and catches it with a variety of techniques. ### Clubs Movements -Club twirls: The gymnast uses the clubs to create swirling and flowing patterns. -Club swings: The gymnast swings the clubs in a variety of ways. -Club throws: The gymnast throws the clubs into the air and catches them with a variety of techniques. ### Rope Movements -Rope swings: The gymnast swings the rope around her body in a variety of ways. -Rope jumps: The gymnast jumps over the rope in a variety of ways. -Rope throws: The gymnast throws the rope into the air and catches it with a variety of techniques.
Comments